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How To Make Simple And Healthy Sooji Handva? – Healthy Veg Breakfast

Healthy Veg Sooji Handva Recipe

Instant Rava Handvo is a snappy, substantial, and tasty breakfast or snacks formula made by utilizing Rava (sooji), bottle gourd(lauki/doodhi), and curd.

After I am done with my morning schedule, I like to have my morning meal in harmony while reading the paper. I have been a tremendous enthusiast of parathas for breakfast for such a long time. A year back, since I have begun dealing with my body and wellbeing, I have inclined towards starting my day with something light and sound.

Rava handvo needn’t bother with any significant arranging and can be prepared easily right away. This makes for an ideal night bite or light supper too. Rava handvo can likewise be pressed in the child’s lunchbox as a quick bite.

Prep Time10 Minutes
Cook Time20 – 25 Minutes
Passive Time10 M7inutes


  • Suji: 2 cups
  • Little sour curd: 1-1/2 cup
  • salt to taste
  • Milk (cold): 1 cup
  • capsicum: 1 chopped finely
  • turmeric powder: 1/2 tsp
  • carrots: 1/2 cup grated
  • White sesame seeds as needed
  • red chili powder to taste
  • water: 1/4 cup or as needed
  • mustard seeds as needed
  • onion: 1 chopped finely
  • baking soda: 1-1/2 tsp
  • oil as needed

The Process To Cook Yum Sooji Handva

  1. In a bowl, blend suji, salt, red bean stew powder, and turmeric powder.
  2. Include curd and milk and water. Blend it to a smooth thick batter without any irregularities. If necessary, at precisely that point, include water.
  3. Include carrots, capsicum, and onion. Blend well and keep aside for 30 min.
  4. Presently before cooking, handvo include heating pop. Blend well.
  5. Warmth overwhelming base kadhai or container. Slow the fire. Include 2 tbsp oil, barely any mustard seeds, and not many sesame seeds. Give it a chance to splutter for a min.
  1. Pour a ladleful of batter into a pen. Spread it with a cover and let it cook on moderate fire for hardly any min. (It will puff up like a cake.)
  2. After 3-4 mins evacuate the top. Top of the handvo would have evaporated, and the base will turn firm brilliant darker. Flip around it.
  3. Again, spread and cook on delayed for 2-3 min. Expel the top and cook on high for 2 min. This site will likewise turn the firm brilliant.
  4. Make all the handvo like this. First put oil, at that point mustard seeds and sesame seeds at that point, batter.
  5. Move it to a serving plate and present with ketchup or chutney.

Tips & Tricks

Cook on a low flame to guarantee it is cooked well from inside.

Spread and cook with the goal that it doesn’t stick to the base of the skillet and cooks quicker.

Include vegetables for your decision.

You can likewise set up the hitter and refrigerate for some time.

Before flipping scratch, the sides utilizing sharp spatula or tong and afterward place the handvo over the plate.

Instant suji handvo is one dish that makes its backups more delectable. With the correct blend of flavors, Instant suji handvo has consistently been widely appreciated and cooked. This formula is the ideal one to make at home for your family. The Instant suji handvo formula is fundamental and can be made in an eatery style utilizing these fixings. The time taken while planning the Instant suji handvo is 15 minutes, and the time taken for cooking is 5 minutes. This is the formula of Instant suji handvo is flawless to serve five individuals. Instant suji handvo is only the fitting choice to get ready when you host a social gathering or get-together at home. Be it, children, or adults, everybody completely loves Instant suji handvo.

Himanshu Shah
Himanshu Shah is the chief marketing officer at Rasoirani.Com and he is also a young enthusiastic writer who is gumptious and talented. He has sound analytical and technical skills. He is a blogger, Digital Marketing Expert who likes to write on food blogging.


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