Keen on quality food and vegetables? At that point, here is the ideal recipe for you. This recipe includes seven distinct veggies and gives you a significant dose of nutrition. This recipe can undoubtedly be made for lunch or dinner in 30 minutes. You can serve it during family snacks or when you have visitors coming over. Pair it with raita, chapati/naan, and you have a healthy feast ready. If your children crib about eating veggies, you can set up this delightful mixture of veg sabzi and give them something beneficial to eat. So focus on and do try this satrangi sabzi recipe at home.
Ingredients Of Satrangi Sabzi
- One medium capsicum (green pepper)
- One medium eggplant/brinjal
- 1/2 cup peas
- 1 cup cut cauliflower
- One teaspoon cumin seeds
- One teaspoon garlic paste
- One teaspoon coriander powder
- 1/2 teaspoon turmeric
- 1/2 teaspoon garam masala powder
- 1/2 cup yogurt (curd)
- 1/4 cup water
- Two large carrot
- 1 cup tomato puree
- Two little potato
- Two tablespoon vegetable oil
- 1/4 teaspoon asafoetida
- One teaspoon ginger paste
- One teaspoon dry mango powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon fennel seeds
- salt as required
Recipe
- Stage 1 Heat Oil In A Pan And Chop Veggies
First, chop the veggies according to your preference and keep them to the side. Add oil to a container. Add cumin seeds and asafoetida. Allow them to splutter briefly. At that point, add ginger-garlic paste.
- Stage 2 Add Tomato Puree.
Presently add tomato puree and blend. Cover the top and let it cook for 5-6 minutes. Continue to mix in between.
- Stage 3 Add The Veggies.
Presently add every one of the veggies and give a proper mix. Let it cook for five minutes by adding 1/4 cup water.
- Stage 4 Add The Masalas.
Presently add turmeric, coriander powder, dry mango powder, red chili powder, garam masala, fennel seeds, and salt. Let it cook for 10-15 minutes after mix well.
- Stage 5 Add curd
Finally, add the curd and mix well. Cook for the last 4-5 minutes and switch off the gas. Present with raita and chapati.
Try this recipe, rate it and let us know how it ended up being.
