The Indian spiced Veggie Burger is stuffed with veggies & flavored with spices like cumin and garam masala.
The Indian spiced Veggie Burger is so flavorful, and the spiced mayonnaise sauce makes it better! These burgers are ideal for grilling at your next summer BBQ.
Indian spiced veggie burgers are made of lettuce, tomato, and a dripping burger sauce. I had to share an Indian spiced veggie burger recipe with you guys.
Every child wants to eat a burger as it is one of their favorite dishes. So when I was a child, I also wanted to taste an Indian spiced veggie burger from my school’s canteen.
But at this moment, around when I was craving Indian spiced Veggie burgers, I thought of making them own at home. And these turned out so good and tasty. The patties are flavorful, and spicy, and pair so well with the mayonnaise and spicy burger sauce. I added some Sirach to the mayonnaise to make it a little spicy. You can also make it much spicier.
Garnish with sliced cucumber, tomato, onion, and lettuce; these veggie burgers made a hearty meal. But, of course, you can also eat one for dinner and one the next day for lunch!
Ingredients
- 2 tablespoon olive oil
- 2 teaspoon finely minced garlic
- 1 cup finely diced onion
- 1 ¼ cup grated carrot
- 1 ¼ cup grated sweet potato
- ⅓ cup fresh cilantro, chopped finely
- 1 ½ tablespoon white miso paste
- 1 tablespoon tomato paste
- 1 teaspoon Sirach
- 2 cups of brown rice(cook 1 cup dry according to package directions)
- 1 ¾ cup cooked red lentils
- ¾ cup gluten-free bread crumbs
- 1 tablespoon curry powder
- 2 teaspoon coconut sugar
- 1 ¼ teaspoon salt
- ¾ teaspoon cumin
- ½ teaspoon coriander
- ¼ cup flax meal
- For assembly: buns (toasted), mango chutney, tomatoes, lettuce
Instructions
- According to the directions given in the package, cook rice and lentils.
- The next step is to preheat the oven, and for this, you need to preheat at 350 f, and also, you need to line pans with parchment paper.
- In a large sauté pan, heat oil in medium flame and add onion and garlic.
- Add carrot, sweet potato, cilantro, miso, tomato paste, and Sirach, and cook for 8-10 minutes. Use a fitted spoon to remove from the pan and place in a bowl to cool slightly.
- In a large mixing bowl, stir together bread crumbs, curry powder, salt, cumin, and coriander. Add in cooked rice, cooked vegetable mixture, and flax meal. Mix well until well combined.
- Taste and adjust salt if necessary. Let rest it for 10-15 minutes to make sure flax is absorbed.
- Prepare burgers in optimum size patties.
- Preheat a large frypan over medium-low heat. Brush pan lightly with high heat oil. Bake each burger for 5-6 minutes on each side (don’t over-crowd the pan) and then place on a parchment paper-lined baking sheet. Repeat with all Veggie.
- Serve in the oven and bake for 20 minutes. Then, take it out from the oven and let it cool slightly.
- Transfer on a toasted bun spread with mango chutney, lettuce, and tomatoes.
What To Serve With
Polenta Fries – yes, more fries. Always more fries. You can serve your burger with some spicy and sweet cucumber salad to make it a bit healthier. You can also serve your burger with onion pakoda to give it a more Indian flavor. What’s Inside This Indian Style Vegetarian Burger. These burgers are stuffed with many vegetables like peas, cauliflower, potatoes, carrots, green onion & green beans. Spiced with red chili powder, garam masala, cumin, and amchur. It is flavored with ginger, green chili & cilantro.
Serving Suggestions
- Once your Indian spiced Veggie burgers are assembled, serve them instantly with tomato ketchup, mustard sauce, and some French Fries or Potato Wedge.
- You don’t have cucumbers and tomatoes. Sliced avocado or Guacamole works as a perfect topping as well. Or you can also use chopped carrots instead of Coleslaw as an additional or substitute veggie topping.
- These Indian spiced veggie burgers are perfect snacks, but they are also stuffed enough to be a tasty lunch. This burger recipe makes four regular-sized veggie burgers.
Nutrition
Serving Size: 1 Burger (no bun)
Calories: 375
Sugar: 3.4 g
Sodium: 374.6 mg
Fat: 7.1 g
Saturated Fat: 1.5 g
Trans Fat: 0 g
Carbohydrates: 66.1 g
Fiber: 6.7 g
Protein: 12.2 g
Cholesterol: 5 mg
